Day 13 - 31 Day Blog Post - A Moment Today!

Kitsilano Beach, Vancouver, BC

This sums up today to balance out the moments of chaos of our daily lives.  I look to the elements when I feel restless.  The ocean called me today, people were calling me today and life was calling me to keep moving past the pain and rigidness of some thoughts and old control patterns.

So I got out and dressed up and went to the ocean.  Really was amazing to watch the sunset while my daughter played freely.  Feeling humbled and full of gratitude today.

I cut my hand today on a cinnamon jar.  I slammed it down on a ceramic counter too hard and it busted and some got in my palm and got a few cuts.  All self inflicted and now I feel humbled from my pride to think I am invincible and Noting serious luckily, could of used a stitch maybe but we put some first aid glue and sealed it up.  It changed the course of mine and my families whole day.  It took me longer to move around and do things for myself.  Made me depend on my husband and daughter to help me do things.  This was a humbling and challenging experience.  Made me feel very grateful both my daughter and husband and their love.  Also felt so much love for all my limbs and body.  This was a reminder to slow down and stop rushing around just for results all the time.  Slow down and enjoy the journey.  I will get there in the perfect time.  The universe is perfect, nothing is missing in my life.  I remind myself that often to come into the moment.  It can be easy for me to let one thought create chaos for the day.  I'm grateful to be learning to go into nature, slow down and come into the moment.  I enjoyed today despite cutting my hand, it helped me let go and reset.

What helps you reset when you feel like you're spinning out of control?